Soy free. Gluten free(upon request)
$8.00
Melted gluten free daiya cheese in a spinach tortilla. Add chicken or tempeh bacon $3.00
$10.00
Spinach and daiya cheese in a spinach tortilla. Soy free.
$13.00
Fresh guacamole and corn tortilla chips. Soy free. Gluten free.
$10.00
Served with fresh organic vegetables or pita bread. Soy free.
$8.00
Cucumber, carrots, mango, red bell pepper and avocado. Soy free. Gluten free.
$12.50
Tuna, cucumber, carrots and avocado. Soy free. Gluten free.
$12.50
Gluten free. Corn tortilla chips, melted daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream.
$17.00
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, pumpkin seeds tossed in a balsamic vinaigrette.
$18.00
Mixed greens, avocado, cabbage, red pepper, and cherry tomatoes, tossed in our balsamic dressing.
$18.00
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken and avocado, tossed in our creamy ranch dressing.
$19.00
Kale, cabbage, beans, red bell pepper, carrots, spelt berries and strawberries in a lemon orange dressing.
$17.00
Served with your choice of mixed salad or baked potato.
Served with your choice of mixed green salad or roasted potatoes.
South of the border dishes. Served with black beans and spanish rice.
Based on the principles of macrobiotics, "the grain meal" is a balanced selection of food representing the five elements of eastern health philosophy. To maintain the integrity of the plant, please only one substitution.
Choose one to five of the following items to create own dish. Then choose a dressing or sauce. Limit only one protein. Additional charge for a second dressing/sauce.
Served with your choice of mixed green salad or roasted potato.
Served with your choice of a mixed green salad or roasted potatoes. Substitute fruit for $1.50.
Freshly made. All of the desserts are made with spelt flour. Ask your server for gluten free desserts and other dessert selections.
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